Mother Mother - Magnesium Soak

Did you know that most people have a magnesium deficiency and that your need for magnesium increases during pregnancy? Magnesium helps with:

• Sleep
• Bone cramps
• Lighting morning sickness
• Muscle tension
• Rustelozebenens syndrome

Another reason to get more magnesium: a study has shown that a higher magnesium intake is associated with a reduced risk of pre-eclampsia.

 user advice 

Add a handful of magnesium flakes to your bath. Take a few deep breaths and relax. You deserve it. The flakes are also delicious for a foot bath. The advantage of a foot bath is that the magnesium is absorbed directly through the skin, which ensures a fast and effective recording